This is very helpful. What muscles are worked by the side plank?

I agree with you that the plank is a great abdominal (not necessarily core) exercise.
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Igor Klibanov
Don Salmon
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Feb 23, 2022
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This is very helpful. What muscles are worked by the side plank?
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Written by Don Salmon131 Followers
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Clinical Psychologist/Pianist-composer at www.RememberToBe.Life
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