Great stuff.

If you write another (appropriately) anti keto article, I'll add one more thing you might want to stick into the article to ward off keto fanatics.

For every study you listed, the main Medium keto writer will say, "None of these studies count because keto takes time to kick in and show its superiority to ALL other diets."

When this person wrote this to me, I sent links to long term studies showing no difference between keto and others (it also mentioned all kinds of horrific heath effects, but of course this person didn't bring that up).

So how did they respond? "oh, ALL nutritional studies are poorly done and have all kinds of methodological flaws."

I asked, "So, does that apply to the keto studies you're always citing?"

Now, I don't think you will be utterly gobsmacked to hear there was no response to that last question!