Don SalmonAEROBICS MEDITATION: Mindful Exercise SnacksWe’ve all tasted a natural state of being — if only in fleeting moments — when tension, worry and concern just fall away, revealing a…Mar 31Mar 31
Don SalmonFill up a thermos with some combination of black and green tea, or black coffee (no added milk or…I've found, quite regularly, that when I start to feel hungry, if I have some tea or (black) coffee, the hunger goes away.Feb 10, 2022Feb 10, 2022
Don SalmonWhat I've never been able to find, from physicists or philosophers, is what the definition of…I don't mean the word "physical" as physicists use it - that's pretty simple. It's an abstraction that ultimately traces back to a sensory…Jan 18, 20222Jan 18, 20222
Don SalmonThe simplest mindful awareness exercises:listen to the “sounds” of your thoughts “IN HERE” as if they were nonsense….May 16, 20215May 16, 20215
Don SalmonI agree with the rest, one of the best on losing weight.real, not clickbait.May 16, 20211May 16, 20211
Don Salmonvery intersting article.I know you brought up the Bible and the Koran, but I still don't quite see anywhere that you differentiated the Course from any other book…May 12, 2021May 12, 2021
